How to spot fast trainers?

[nikolgiorgos]

If i train him longer can he raise his trainings speed?

No, only sometimes there is a big range in training.
When I said before avg (average) +100, in practice , 3 bars, maybe it is +85,+105,+91,+120,+107, so it needs sometimes to figure out.
- like my example
http://forum.topeleven.com/tutorials...-chris-23.html
post #225

[jojet]

Thanks for th e clear answer.
I'll see what to do with this slow training guy.