As added info regarding this 1 ad 2 training sessions, I have tried another working combination due to my top AML no longer responsive to skill drills (average value of the 3 whites is 180%+ ).

Another possible order:
Warm up x 1, skill drill x 1 & video analysis x 4
(Warm up x 1, skill drill x 3 & video analysis x 2 originally)

Use ad to train with the above order. Then repeat without ad.
That should also max 10% individual bonus.
The daily difference is turning 4 skill drills to 4 video analysis. Hence choose depending on which skills are more important to your team (dribbling & header vs positioning & bravery).