--------dc--↑dc↑--dc
---------dmc-----dmc
↓mr↓---------------------↓ml↓
--------amc-----amc
--------------st
Defensive, Mixed, Own half, Normal, Long, Zonal, O/S no, Force counter yes.
Take the arrows off ML/MR if you are being hit down the flanks, or start without and see how you go. If you need a goal put them on.