Since you 3 goal down . U have to play more attacking and with a attacking formation coz his formation is defensive. Although its pretty tough.....try 3w-3n(mc s)-2w(aml/amr)-2 . Attacking mentality , through both flanks, mixed passing/short(don't go for long), whole pitch pressing , offside trap ON . Surely no arrow on your DC,DL,DR .

play as nothing to lose.

GOOOOOD LUCK. .