first of all
check ur players ratings.. if a play is under 6.0 points(even if its an amazing player)
sometimes u have to let the players in.. even if they are lower than him.
give younger players a chance
then you maybe can ( if you are playing 4 defenders) change to 3 and add an extra striker it might help you score a goal..
but BEWARE going full on attack will leave you defence open to counter attacks. try playing offside on but if the enemy team is playing defensive counter attacks.
you can just count on your free kick takers and call it a bad day.