AML+AMR+ST or AMC+AMC+ST should work fine as well. I'd use AM* here, but it's up to you which ones and how many.
And about that orders... Many people are asking for exact orders thinking there's an universal recipe. I don't belive in this. Why zonal and not man-to-man? Why low pressure and not high? Why Defensive mentality and not Normal? Why Long passes and not Short? Why flanks if you're going to use AMC? AMC usually means middle, AML/AMR -- flanks.
Anyway, my point is no one can predict the right orders without seeing how the opponent is playing this game.
I usually start with Normal mentality, Mixed passes, Offside trap is off. The rest orders depend on the opponent, and I always adjust them during the game.
All guides about formations with exact orders are bull****.