About orders i use these:
Attacking orders:
Mentality:Attack
Passing Focus: laterally
Passing Style: Long Pass
Enforcement Counterattacks:Yes
Defense:
Pressure style: Gentle
Tackle Style:Relaxed
Marking style: in zones
Using artificial offside: Yes
Those are the the orders i personally use due to let players keep some of their quality stable for the upcoming matches.
I hope that i helped you abit.