it depends on your team. I dont know your players' quality, but if i was in you i would play aganist him with 3 defender, offside trap and attacking mentality. This is because he hasnt AMC/R/L and offside trap will works fine if you put only 3def. If your players arent so good, and his quality is better then yours, try this formation 4-5-1 V style

----.- ST -------
AML ------- AMR
---- MC MC -----
----- DMC ------
DL - DC DC -- DR

red arrows on AML and AMR
blue arrow on DMC

defensive mentality, down both flank, own half, tackling normal, passing style mixed, marking zonal, counter attack yes, offside trap NO

as captain choice the oldest of your team