power training questions

[Cronco Octav]

just want to compare, based on your experience, for youngsters who has fast development in training, how much training point do they gain for practice match training with normal intensity? i bought a youngster and he gains about 51 point for that training. is he a good candidate for power training?

and also, do you usually set your player to train hard? what advantages will they have? i don't see any advantage at all, but higher injury probability. normal and hard training both have same gain/condition ratio which is 3.3333

thanks

depends what quality he is,compared to your level.for example,in my team,a 19yo 5* player is getting around 45-55% for a practice match,but a 6* is getting 35-45% ... and a 4* was getting 70-100% until he reached 5* when he was getting also around 40%.