Can someone verify the formula is correct please?
And what do you mean by 40/80/120 average? is it the gain from Streching/Cardio/Practice match in percentage?
Thanks
Can someone verify the formula is correct please?
And what do you mean by 40/80/120 average? is it the gain from Streching/Cardio/Practice match in percentage?
Thanks
Last edited by Gilad Stern; 06-07-2014 at 10:54 PM.