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Question about Training instensity.
Greetings,
This is my very first topic here.
I have a question about training intensity.
That intensity goes only for trainning or it act in the match too?
I am asking it becouse when i leave the intensity low, the players gain less cones when they face rivals in field (firendly or official games).
If the players really get less cones in the matchs, means that they are playing "softly" and it can decrease they perfomance.
Somebody knows about it?
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Spanish Forum Moderator
nope, the intensity in the training affects only in the training, not in the matches.
In friendlies I think is depending the level of the other team that you win more or less.
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Cones are generally proportionate to the trainability of the player (which also means his potential) as well as the amount of condition exhausted during a particular activity, i.e. training sessions or matches.
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