Stretching before games.

[Christian Christiansen]

I never strectch before games... Why lose condition before games,and sometimes even injure players?

[gogs67]

Footballers break legs, suffer concussions and tear ligaments to become out for 6 months in ordinary stretchings IRL as well. It's rare but it happens...

I really, really hope you're not being serious!

[Siddharth Shanker Singh]

One guy here!

Its all about personal belief......

[Ericm1127]

What has this topic turn into! All i wanted to know if it was good to stretch before a game. Lol

[gogs67]

What has this topic turn into! All i wanted to know if it was good to stretch before a game. Lol

My advice would be, just before the game as you're sitting in front of the computer, lean back and have a good stretch.

[Peter Renn]

In fact i always after last game of the day i just always train all 3 things at same time, never thought if makes sense, just did, but i think the injuries are just random, this season i had 2 long term broken feet, leg, but other seasons loads more, so i think it just happened, lately i changed a player after 60min,the first new coment was he is injured after seconds of game play, so i think its random...

[Buffs Mad]

My advice would be, just before the game as you're sitting in front of the computer, lean back and have a good stretch.

Check the backrest first and make sure that the legs are secure......maybe call a friend to come spot you. Erm, no I'm not sure.....just stay there don't move.

[gogs67]

Check the backrest first and make sure that the legs are secure......maybe call a friend to come spot you. Erm, no I'm not sure.....just stay there don't move.

Yeh, don't want to break a leg or get concussion!

[Christian Christiansen]

this year i had 2 long term broken feet,

You mean this season right?

[kaka]

i play football and i believe stretching is good and reduce injures