Two 4* youth players bought for 1 token each just after DM. A GK and an MR. These players have very high values so they are fast trainers... Here are their gains. My aim is to train and then sell them for a bit of profit so I can lower my average by buying 3* rejects before the season ends.

First session..

GK
Stretching +52
Cardio +94
Practice Match: +101

MR
Stretching +49
Cardio +106
Practice match: +108