although I voted for option 3, but if you want "real life" experience in the cup then its the old style...
Option 1 - Old Format (Friends)
Option 2 - Current Format (Quality)
Option 3 - Level Banded Format
Option 4 - Play teams of the same level Format
although I voted for option 3, but if you want "real life" experience in the cup then its the old style...