Nik is right, "drills of higher lvl give a little better results"
I follow this training guid: http://forum.topeleven.com/tutorials...positions.html

It's working not bad for me. Specially it's helping me to keep my 10% everyday, also helping my world class drill to keep that 10%; as I'm not getting 2x bonus (special coach) more than two weeks now
But it cost me 20-24% condition everyday and I'm using 22 players.

Thanks Nik I'm going to try your 6.75% method (without 2x though), if it's work then I might have little chance to train some of my players individually.

All my attack drills are world class, def drills some are 3 n some are 2 whistles, phy only first 2 drills are 2 whistle rest are one whistle; training lvl 49. Any tips will help me to train my players without special coach (2x).