Quote Originally Posted by Bunzo View Post
Training them to 98 % or 99% `?

Do you mean boosting their condition rather than having anything to do with training
as that would have a loss in condition?
Either or.

In my example of one 6% condition rest before a game, say your guys are on 95%, I'm going to train them down to 92% ready for the game otherwise they're going to waste 2-3%