Quote Originally Posted by The_Savage_1 View Post
Yes, it took me a long time to work this out too (it's counter-intuitive that easy drills are better than hard drills)! I only use very easy drills for bonus purposes now.
Yeah its mad. I burnt maybe 25 energy and went from 4% across the board to 10% with plenty of videos for rest packets. Wouldn't get above 6% if i did my usual hard training.