I have 3 seasons to get a troll . If you have a strong amount of knowledge and experience , you can avoid them . No manipulation helps too xD
I don’t get trolled awfully much anymore either, I have never manipulated, also, I got trolled 3-1 to the team I will be playing in 18 minutes, but I can chalk that down to my formation being an odd one, so maybe the engine recognised my weakness.