FT in new version

[zungerlikeit]

It should be at the world class (+30% training effect) to make good gains. And your long run? By the way, how do you know you get the FT? Do you cross-check the table?
https://forum.topeleven.com/tutorial...ainers-18.html

Thank You!!!

Yes I checked the table, he is on the lower side. If I am wrong, and he is not fast trainer, does that mean that there will be no effect at all?