Tell me, have you found a new training system?

[Neno]

I'm doing GK 4x5 and 1 session for the skills I want. Generally I get 4 - speed, dribbling - 3.4, pass - 6. If your player has a high level of skill of 200% + he will get a little less 1,2,3 of the same session. But on low skills, 130% will get more if you train them. But he can achieve 200% + high skill if the session includes two weak - 130% skills and one 200% + of the given player.