
Originally Posted by
Sillybq
Some say TPB is cosmetic but can’t prove it and i would like to think nothing should be taken for granted.
I always train TPB first using 2 videos and the usual mix of all 3 types very easy drills. Then i use my bench to train up main bonuses of all 4 categories to 10 percent.
It is the suggested method of one of the TE Youtubers. Just cant remember which.