Thanks for your reply, mate.

I just moved a league game I had ahead of an association game because I wanted to go into the association game strong. I was reluctant to spend 2T on it initially, but did eventually. Unluckily, my association game was 28min after my league game. So my players wouldn't have any chance to rest.

I see many people going into games at 85 %. Never tried 75 % in official games. In friendlies on the other hand, I've gone much lower. What I've discovered is that they get injuries more easily. Can't evaluate whether it has affected their performance though. The fact that they get tired faster isn't an indicator of anything. Because we, at least I, don't know what happens with the players' performances when they get tired (take less runs, gets slower?).

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