Can’t trust this post since your first line is not correct.
In the old training you just needed to train your entire team twice with 12 drills (2 x 6) and use the 2x bonus, and it would use up 12.20 condition (2 x 6.10).
(“Warm-up”, “Stretch”, “Video Analysis”, “video analysis”, “Pass, Go and Shoot!, and “skill drill”.

Btw! Everyone should quit this dumb game