For what should I use my Tokens?

[HULIANO]

Thanks a lot guys. You really helped me out!

Edit: Another question. Is it worth it to train special abilitys for my players or should I rather upgrade the player himself?

For me Nope At low levels, just put all the skill points to one skill. For defenders, it is defense. For midfielders and attackers, it is attack skills. For sure, you will easily sell the players that you trained that way