Hello everyone!
How do you think - which would be the best suggestion for trainings? Exp. Training every day for a couple times; what in case if you have two games per day; show you leave less then X% for a match? Thank you
Hello everyone!
How do you think - which would be the best suggestion for trainings? Exp. Training every day for a couple times; what in case if you have two games per day; show you leave less then X% for a match? Thank you
Generally you want them to be near full condition at match start. I generally look at the bench after a match, set out the guys I want in the next match, do some math, and train individuals accordingly.
Expressed above is my own opinion. ☻ Your results may vary.
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Best to train after your last match of the day!, if you have multiple matches that day then dont train at all or just use stretching as your players will have gained loads by the matches and they will be low on condition and so be more injury prone!. You must also look when your next day match is, because if you say have a match late on in the day and your next match the following day is say 4-5 hours later then you deffinatly DONT want to train unless your prepared to use lots of boosters to replenish there condition!. If you are a token buyer and are prepared to invest in loads of booster packs to power train then you hard train 1 player every half hour!, other than that I personally train 1 or 2 times a day, 1 if im hard training and 2 if I do cardio and stretching buy ONLY if I have the ONE game!!!.
I generally choose 1 or 2 players to train !!! on high intensity then rest the others !!! ie my lowest quality or closest to next star etc and train them only!!! once they are done I change to others etc . Thats how I do it hun
Max Level of SWAG :cool :http://forum.topeleven.com/groups/boot-room.html
https://www.facebook.com/pages/Forum...17897518297018
good reply skidz this may help too
http://forum.topeleven.com/tutorials...read-here.html
Max Level of SWAG :cool :http://forum.topeleven.com/groups/boot-room.html
https://www.facebook.com/pages/Forum...17897518297018
Expressed above is my own opinion. ☻ Your results may vary.
▬ ▬ ▬▬ ▬ ▬▬ ▬ >BvB< ▬ ▬▬ ▬ ▬▬ ▬ ▬
[SIGPIC][/SIGPIC]