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Post By grunner
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Training
Hi all just wonder when is the best time to train your players is best when their condition is high, and should I increase the intensity of their training level, also should I train all three exercises??
(stretching,cardio and practice match)
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Apprentice
Train them when condition is high as in above 70%
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Rookie
Yeh train all the exercises and better to keep the conditions as their best to avoid injuries.
Now putting hard training will higher injuries risk but it's really faster.
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Famous
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