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Thread: Training intensity

  1. 03-13-2013 #1
    mzaini_18
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    Training intensity

    Dear friends,
    I plan to set training intensity to hard. Is it good? How this hard intensity lead to injury to the player?
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  2. 03-13-2013 #2
    Potemy
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    It's good in the sense that you should gain more skill progress, but you will get more injuries, it's as simple as that.
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