Results 1 to 10 of 168
Like Tree114Likes

Thread: Individual Training Planner

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Newbie
    Join Date
    Oct 2017
    Posts
    4
    Ok, then there are a couple of more questions.

    I'm training my DC.He has 6+*. As for a DC the following are relevant skills and drills for him:
    Key skills: Tack, Mark, Pos, Head, Brav, Fit, Str, Aggr
    Clean drills: Press the Play, Hold the Line, Warm-Up, Gym

    And I'm going to repeat [`Press the Play`-->`Hold the Line`-->`Warm-Up`-->`Gym`] until he reaches 7*.

    1. I wonder if the drill order matters. Is it a smart idea to finish each training session with very hard drill (like `Gym`)?
    2. I bet somewhere here or even in official guidance I saw an advice to start each session with `Warm-Up` and to end with `Stretch`. How about it?
    oguzkaganaslan likes this.

  2. #2
    Newbie
    Join Date
    Apr 2015
    Location
    Boston, Lincolnshire, United Kingdom, United Kingdom
    Posts
    2
    Quote Originally Posted by Dzmitry Alifer View Post
    Ok, then there are a couple of more questions.

    I'm training my DC.He has 6+*. As for a DC the following are relevant skills and drills for him:
    Key skills: Tack, Mark, Pos, Head, Brav, Fit, Str, Aggr
    Clean drills: Press the Play, Hold the Line, Warm-Up, Gym

    And I'm going to repeat [`Press the Play`-->`Hold the Line`-->`Warm-Up`-->`Gym`] until he reaches 7*.

    1. I wonder if the drill order matters. Is it a smart idea to finish each training session with very hard drill (like `Gym`)?
    2. I bet somewhere here or even in official guidance I saw an advice to start each session with `Warm-Up` and to end with `Stretch`. How about it?
    Then you need heading.