Training Guide for every player.!!

[Matteo de Clemente]

I have been working on a traning guide for individual players so here is it.

THIS will cover all they need for that position.

GK:

Goalkeeper training - goalkeeper training - hold the line - 1 on 1 finishing - wingplay - gym = 16,5 %


DC:

Press the play - Press the play - Defending crosses - gym = 12,0 %


Dr/dl:

Press the play - defending crosses - stop the attacker - piggy in the middle - fast counter - sprint = 16,5 %


Dmr/ dml:

Press the play - press the play - fast counter-attacks - gym = 13,5 %


Dmc:

Press the play - hold the line - fast counter - wingplay - 1 on 1 finishing - gym = 17.25%


Mc:

Press the play - press the play - sprint - fast counter-attacks = 15,75 %


Mr/Ml

Hold the line - fast counter - fast counter - slalom dribble - slalom dribble = 15,75 %


Amr/aml

pass , go shoot - fast counter - set pieces - slalom dribble - wingplay - sprint = 17,25 %


Amc:

Wingplay - wingplay - slalom dribble - slalom driddle - fast counterattack = 15,75 %


ST:

Wingplay - wingplay - fast counter - sprint - hold the line = 16,50 %



I hope this helps you guys

Freken FC

Hi,

I'm recently using a similar training strategy,grouped on zones (GK,Defense,DM,Midfield,T, and ST),with good results.

I think this strategy is more accurate on key attributes improving for each role and i'll test it.

What I ask is:

1) My team needs,let's say, 4 training sessions to prepare my next official match:
should I launch the training sessions 4 times for each role (GK,DC,....) ?

Otherwise 4 training sessions would not be enough to train all roles.


2) Is this strategy good also to prepare next match scheduled just 3 hours later,
or is it too heavy and suggested only after last official match of the day?

I usually perform a lighter training session to prepare the second match of the day,
otherwise my team has low performance even if 100% refilled in condition and moral.

At the end of the day I train more intensively as there's more time to rest before next match.