Quote Originally Posted by PricopGeorgeCătălin View Post
You can set hard training level if you want him to grow much faster but as well he will lose more condition
What do you mean? You might as well just leave him on 2 bars and log in more often to give him training. Give him each of the 3 trainings and you won't have to come back for about half a day. IMO the main concern on hard training would be the increased chance of injury.