Every morning I wake up early for work (round 06.30) so as drinking my first coffee I set two training using the X2 vid .
If I have my 1st game at 10.30, I set one training (the six pack, easy/very easy with -6,75% condition) with all the players (27-28) and the 2nd training with the subs & reserves.
If my 1st game is round 14.00 or later, I use all the players twice.
So my 4 X8% bonus goes to 4 X10% and stays there all the day till next maintenance which is round 4.30 (I have GMT +2).
Every time was like this (for my other teams too).
The only problem I have from time to time is the lack of the X2 button for about 5 days.
It's an old "bug" I call Time to spend some of your greens.
But I prefer to go with some 8% bonus than spending extra greens or increase to high the q.
Doesn't make much difference.

What is your GMT ?

at 06:29 I have CL semi final

In the morning ?