Table of Counter Formations - What to use?

[The Red Baron]

Anyone got any thoughts on this? I was thinking I might go like for like but instead of his AMC I'll put my DMC. I've got the better team so hopefully they will pull through.

3N-1(DMC)-3N-2W(AML/AMR)-1 ...... use def/normal mentality (suggest defensive in first half), down both flanks ,own half pressing , long ball , counter attack on , offside off , hard tackling,zonal marking.........IN MY OPINION......