Next time you play 3W-4-1-2 play this
---------DC--DC--DC
--------DMC-----DMC
AMR/MR------------AML/ML
--------AMC------AMC
--------------ST
Attack, Mixed, Whole Pitch, Normal, Short, Zonal, No O/S No Counter
Up arrows on AMR/MR AML/ML.
Down arrow on centre DC.
If you need more punch, take the arrows of the MF and put them on the AMC's and ST switch to Mentality Normal long passing and force counter, the rest can stay as they are.