It's been a busy morning today for Hayden Foster, having been brought in and fed Green Packs and Power Trained for a couple of hours.

It seems going from 21 to 22 yr old has seen Foster's training speed drastically reduce, as now he gains an average of between 8 and 10 experience per hard training game, so it was taking around 12 training games for him to get 1 cone - and obviously lots of Greens in-between.

As is always the case however, determination will come out on top, so we carried on with the Power training to get Foster up to high 9 star.



When that surplus cone is added Foster will go to 215 quality and as such be in to ten star quality status again. In putting his points into use it was decided to make him top heavy in attack, seeing as Foster's game is all about goal getting. Normally the club keeps the policy of having players equally good in all areas, but it was decided to mix it up a bit to see how things go for the season.