Update:
Won my league game 5-1
Then came my cup game with 5 mins remaining. Was able to happy greens and change formation.
WS countering 4-4-2 classic with 4-1-2-1-2 ND. Lost 3-0. Don't know where I went wrong. He was 3Q higher maybe thats why. Will try for a come back in the away match but that's too tough.