you have a good team. but i support dhia's statement on training. never, ever, use hard training unless you have a lot of treatment packs to burn, or you have crazy hard-working youngsters who love training and get tons of training points. the ratio of skill points/condition of these two types of training is pretty much the same but you get higher chance of injuries. if you're smart and patient, you can calculate how long it takes until your next match and determine how many rest point you'll get. then you can manage your normal training session so that you can still have +/- 95% condition of your first team squad at kick off.
and more importantly, you can see by yourself that your old players can only get smaaaalll benefit of your training. so don't ever put your older player into hard training session, it's total useless. you never get benefit out of it. if your players got injured and your backup are only these oldies, then you could put them to rest. skill points gained from the match are much much higher than from training session and i think this is enough for them. unless of course your oldies are only a few skill points away from getting higher market value or a star