Power training means using the green packs to replenish your man instead of letting him gain condition normally.
You use 6 x stretching, 2 x cardio and 1 practice match every hour, on 'hard' intensity.
Repeat until the man is at the level you want.
Power training means using the green packs to replenish your man instead of letting him gain condition normally.
You use 6 x stretching, 2 x cardio and 1 practice match every hour, on 'hard' intensity.
Repeat until the man is at the level you want.