Quote Originally Posted by gogs67 View Post
I train my players all the time, making sure they never reach 100%.
So if they don't have a game for 24 hours then I'll train them down to just under 60% (8 x 3h recovery)
2 games in a day is slightly more awkward, making a few substitutes and working out when the game after is to be so the players will naturally recover in time.
Quote Originally Posted by RJSlow View Post
Yeah i train them down so when the next match comes they will be back near 100%. Also I avoid practice match if possible because of its frequency of injuries. If I have the time I will only train them down to a minimum of 80%, and then when they get back near 100% I train them again. It cuts down on injuries
I do the same. If you notice, players can only have 99% in this game everywhere, 100% just doesn't exist.

I actually wrote myself a C#.NET application that calculates the Rest % gained from the current moment until the next match. I'll change home match times if I think I need more or less across the board.

Since a green pack is 15% you want players to be between 84% and 99% at the start of any given match. Young players that are not ready for starting eleven work get hard training, most of my packs go there.