Try and tick the
*Force counterattacks
*choose man-to-man-mark. Click image for larger version. 

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*mixed your passing.
*hard attacking and tackling style-Hard.
you may change your formation to 4-3-1-2 or 4-3-2-1. that's what i use and it helps alot...... though am in levl three and in level 2 i almost unlock the Triple achievement but i lost the finals in champions league.. This season lvl3 am working on the triple again...
Though am facing lots of injury crisis this season but yet my team can just stop tra.