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Thread: 100 green boosters worth of training.

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  1. #1
    Apprentice
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    Jun 2015
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    that doesn't make mathmatical sense. but okie dokie.
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  2. #2
    Dreamer Sully's Avatar
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    Dec 2013
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    Quote Originally Posted by muskrat View Post
    that doesn't make mathmatical sense. but okie dokie.
    of course it makes sense. he does not use a green every column, only when condition gets below 84% and he is doing normal cardio which does 4-8 condition each time? Makes perfect sense to me.

    doing cardio gives you a less chance of severe injury, APPARENTLY. I always wondered about that...which was better to use for results.
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