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100 green boosters worth of training.
first column is age.
if condition fell below 84%, a green was given.
all train at normal intensity, cardio.

NO INJURIES. so there, nyah... but I expect there will be, anybody want to bet?
Last edited by Cat Harrison; 07-28-2015 at 02:22 AM.
Reason: yeah - i had time to kill.
Expressed above is my own opinion. ☻ Your results may vary.
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