The best workout to gain XP

One of the best workouts to gain XP and evolve their level of training.

https://www.youtube.com/watch?v=-A71L6PhP_U

you have not show how much impact that training have on all players :D

however, to keep all 4 sections happy (3 bars up), I use different set up and which "waste only 7.5 condition per player :P

so i can keep up my bonuses up every day .....

Attachment 65504

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Originally Posted by Mirrowka

however, to keep all 4 sections happy (3 bars up), I use different set up and which "waste only 7.5 condition per player :P

so i can keep up my bonuses up every day .....

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So do you get all your bonuses from 8% to 10% doing that training session for 21 players once?

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Originally Posted by skrrr

So do you get all your bonuses from 8% to 10% doing that training session for 21 players once?

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no, I need about 4 x training as per above to get it from 8 to 10 which is doable ...

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Originally Posted by Mirrowka

no, I need about 4 x training as per above to get it from 8 to 10 which is doable ...

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Ah, I'm tweaking my training and trying to figure out the best way to do it.

Have you tried training in 8 player sets? I think you could max the bonuses doing 2 sessions per player. It depends on the players you have, but if you can get 2 sets of 4 x defensive player + 4 x MC/AMC, that might be enough for bonuses if done twice.

I currently use similar -7.5% session for 2GK + 2DMC +2MC + 2AMC and then for 5DC + 1DMC + 4MC. Doing those twice and 1 simple session for 4 ST's gives me max bonus.

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Originally Posted by skrrr

Ah, I'm tweaking my training and trying to figure out the best way to do it.

Have you tried training in 8 player sets? I think you could max the bonuses doing 2 sessions per player. It depends on the players you have, but if you can get 2 sets of 4 x defensive player + 4 x MC/AMC, that might be enough for bonuses if done twice.

I currently use similar -7.5% session for 2GK + 2DMC +2MC + 2AMC and then for 5DC + 1DMC + 4MC. Doing those twice and 1 simple session for 4 ST's gives me max bonus.

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It's better to train all at once rather than in batches. You get more bonus.

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Originally Posted by Arion

It's better to train all at once rather than in batches. You get more bonus.

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So how much condition you have to use, per player, to get bonus from 8% to 10%?

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Originally Posted by skrrr

So how much condition you have to use, per player, to get bonus from 8% to 10%?

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I do Warmup-Pass go shoot-Skill drill-Piggy-Video Analysis-Stretch. I watch a video (given usually once a day) and the other three train normally the 17 players of my squad. I usually get the 10% bonus in all.

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Originally Posted by Arion

I do Warmup-Pass go shoot-Skill drill-Piggy-Video Analysis-Stretch. I watch a video (given usually once a day) and the other three train normally the 17 players of my squad. I usually get the 10% bonus in all.

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That's pretty good. So without the video 2x booster that's -13.5% per player. I can't make sense of my notes anymore, but I don't think I was able to get all the bonus in one go.

My reasoning for training in batches is that it seemed when I trained 6 defenders, the bonus wasn't 1.5 times more compared to training 4.

Anyway, it seems if there's a difference it's pretty small. When training in batches you end up watching more videos though.

Quote:

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Originally Posted by skrrr

That's pretty good. So without the video 2x booster that's -13.5% per player. I can't make sense of my notes anymore, but I don't think I was able to get all the bonus in one go.

My reasoning for training in batches is that it seemed when I trained 6 defenders, the bonus wasn't 1.5 times more compared to training 4.

Anyway, it seems if there's a difference it's pretty small. When training in batches you end up watching more videos though.

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I'd filled up all 10% in 4 training sessions; 1x with the booster and 3x normal session.