Training sessions per day?

[belier]

Hey Belier. It depends.

Training sessions aren't mandatory per say. But it is a matter of priorities really.

Do you want to keep your Team bonuses at a certain point? Is the match not that much of a priority? Are you prioritizing player quality gains over team bonuses or vice versa? Maybe you currently don't have the condition to spare, or maybe you do - whether or not, you can chose some easy drills over hard ones and train your whole team in bulk just to maintain your team bonuses.

As you can see there is a lot of decision making behind the curtains.

It's definitely up to you as a Manager to decide on what to do and to think of a strategy for your team and the Club as a whole.

Thanks for answering!

I'm level 2, starting my second season.

By now I'm dividing the team in defense and attack in order to do all recommended sessions and keeping my players as rested as possible.
Depending on the next rival, I change the starting lineup, letting play the less valuable players. I've seen that players get a lot of bonuses when playing matches.
I use all free rests, keeping all team bonuses at about 8%.
I thought that the recommended sessions had some kind of a bug, that when changing from Facebook Gameroom to my phone app, added 2 new recommended sessions.
Having to matches nearly every day and 4 training sessions makes it really difficult to have the squad rested.