MY experience never train the players before the match if ypu dont get a 6% bonus(3hour) before the match

example i have a match at 1500 hour and the 3hour bonus is at 15,20 and ill train my players at 14.15 and give them greens

Most of the time ill lose the match

Amd 2 matches within 3 hours without a 6% bonus (3hour) you lose the second match most of the time