Hi all,

Quick question, what is more effective to develop a player, training or official matches?
I ask this question because the league is almost a done deal, so I can rest my younger players and play with some reserves. In this case I would train those youngester instead of loosing stamina on the matches.
In a match sometimes you gain 4%, 5% or even 6% but most of the players only win 2% or 3%. For uneaven matches I "tune" my tactics for minimum stamina losses but even then is close to -20%. Has anyone compared both options?
Thanks