Alright, I'm looking for some advice.

I am out of the SL, out of the cup and in the league I have very little chance of finishing higher than 3rd. I could get away with playing my reserves and still finish third. Should I use my reserves, and hard train my first team every day ready for next season? Or should I just continue playing my first squad?

I guess the question is, do players gain more % from training 4/5 times a day, or training 2 times a day plus a game?