Quote Originally Posted by lespa View Post
nakon individualnih treninga podignut kvalitet golmanu za celu zvezdicu. Vezbama "1 na 1" podignute osobine anticipacija i izletanje na 150% a posle toga sa "jedna linija odbrane" podignute osobine komunikacija i koncentracija isto na 150%. osobine refleksi i agilnost sa vezbom "tehnika sutiranja" podignute na 140%-150% mada ova vezba daje i snagu sto mi ne treba ali dobro.
nadam se da ce biti pojacanje sada pred nokaut fazu Lige prvaka.

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Kada su u pitanju treninzi, da li neko zna koliko je ovo realno ?

Training Guide for every player.!!

I have been working on a traning guide for individual players so here is it.

THIS will cover all they need for that position.

GK:

Goalkeeper training - goalkeeper training - hold the line - 1 on 1 finishing - wingplay - gym = 16,5 %


DC:

Press the play - Press the play - Defending crosses - gym = 12,0 %


Dr/dl:

Press the play - defending crosses - stop the attacker - piggy in the middle - fast counter - sprint = 16,5 %


Dmr/ dml:

Press the play - press the play - fast counter-attacks - gym = 13,5 %


Dmc:

Press the play - hold the line - fast counter - wingplay - 1 on 1 finishing - gym = 17.25%


Mc:

Press the play - press the play - sprint - fast counter-attacks = 15,75 %


Mr/Ml

Hold the line - fast counter - fast counter - slalom dribble - slalom dribble = 15,75 %


Amr/aml

pass , go shoot - fast counter - set pieces - slalom dribble - wingplay - sprint = 17,25 %


Amc:

Wingplay - wingplay - slalom dribble - slalom driddle - fast counterattack = 15,75 %


ST:

Wingplay - wingplay - fast counter - sprint - hold the line = 16,50 %



I hope this helps you guys

Freken FC