Quote Originally Posted by Rautz View Post
Emphasys on UNLESS.
Their advice is not about training before the matches, but about having low condition at the start of the match, and thinking about that when training.
The word unless means that if you do regenarate your condition with packs it doesn't affect performance. So the most important thing is to have you player condition high at the start of the match, no matter the way it got that way.
sorry for the late response, I didn't see that.
Unless
I didn't use it and I 'm against this.
The greens give a "fake" replenish of condition.
The better you can do after a power training is to give a good rest of one day.
Unless it's very critical game and you have to use this player cause you don't have other choice.
But the possibilities to perform well , are very small.
Some people(me included) have the matches set at the end of the day, they can only train before.
Those two first days of the season are perfect for this