Quote Originally Posted by ibangali View Post

I think this number will reduce if we play 2 games a day and very close time gap

unless we play second game with 75-80% condition; I face several times 2 games very short time gap, like first game of the day at 10:00 am (my server time) then second game at 12:30 pm or 1:00 pm. so I have to use 11 rests for main team to bring 99% condition or 9 rests to shorten the rest period (or speed up the rest period) so main team can play with at least 85-90% condition.
In this situation I use rests on my fast trainers to get them up to 85+% and then I try to have 3-4 decent depth players (3-5 stars) so that I can rotate players.

But then, if I am at 110-130% or something like that, and face someone that is below 75% or something, I don't hesitate to play a game with 4-6 players around 40-60% fitness. That saves a lot of Rests.