I will see if I can post a picture. I used 451V with 2 red arrows on your DL and DR, a blue arrow on your DMC and two blue arrows on your DC's while adding two red arrows on your AML and AMR, focus passing over both flanks, normal mentality, normal tackle, mixed passing and forcing the counter attack. I also press my own half while marking zonal.

I am using this setup facing equally strong teams, while the are watching the match. Maybe I am just getting lucky, but I usually controll possesion and smother attacks early when they are trying to build up.

Before the match I would set up 4141 and change it to 451V right before kick off.